Thanksgiving Meal Preparations – The Primal Way
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time
Insomnia & The Primal Diet
My insomnia was caused by an adrenaline detox. I arrived at this conclusion because I started waking up around 1:00 to 2:00 a.m. very alert and I would try to go back to sleep, if I was able to go back to sleep at all, I would still wake up every hour on the hour…
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Recent Blogs
When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I
Thanksgiving Meal Preparations – The Primal Way
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time
When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I
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