Craig

About Craig

My vision is to offer health and self-care support, in person, or using one of the technological advances like chat rooms, cell phones, video skype, and email. My assessment methods only require a camera, a set of eyes, hands, and intake forms. The iris, tongue, and sclera show me most of how the inner workings of the body are doing. Lab testing such as Hair Mineral Analysis, Blood work-ups, and Saliva testing are excellent for finding details. I like people to think of me as their “Health Detective.”

I have been practicing self-care and health for over 35 years. The main area I see that most of us need are a diet that works for us ongoing, not being forced into a rigid dogma, low-fat, low-anything. Other areas of vast importance are more movement and fun exercise in the outdoors, learning to practice breathing for health and restoration, and getting better quality of rest.

I also see that our relationships with ourselves and others must be sustainable and healthful. Many of us give too much or take too much. One of my teachers talks a lot about the need to find peace with ourselves, peace with others, peace with Life and peace with Death. Can any of us claim to embody all of these?

Specialties: Auto immune, detoxification, allergies, restoration, digestive issues, bowel issues, athletic and sexual performance, liver health, skin care, chronic pain, any condition labeled as “incurable.”

Craig Primal Diet Coach