December 22, 2024 @ 4:00 pm – 6:00 pm EST
Please note: Primal Diet 101 is a required prerequisite for any of our other meetings.
The hot baths are just as much a pillar of the Primal Diet as eating raw meat and fats. It will not matter how healthy we eat, if we don’t focus on removing daily the blockages in our lymph, circulatory, and nervous system from Plastic oils and toxins, the nutrients will never reach their destination.
We need to get our body temp up to 102 degrees and sustain it there for a minimum of 45-60-mins EVERYDAY in order to melt these Plastic oils and excrete them from our bodies through our skin. Working out will only get our bodies to 101 max.
Join us virtually on Sunday, December 22nd at 4p EST to learn about the importance of hot baths, how to prepare them safely, how to create a successful program for yourself, and even how to build your own healthy hot tub.