
The 1st Annual Primal Diet Conference will be July 17th-July 20th. Here’s what you can expect at the conference…
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when you leave all that sugar behind, set down the booze, and let go of cooking your holiday meals? You start to feel more grounded and relaxed yet at the same time you might feel a little lonely. Our culture revolves around the importance of these celebrations and food has always brought people together.