
Over the last year, an aligned, working group of Primal Diet friends, coordinators, coaches, and teammates have been recreating the
Preparing for a healthy pregnancy begins with prioritizing the parents’ health. This process ideally begins with your parents’ parents. As the reader you have limited control over this and maximum control of your own state of being. By optimizing your health physically, emotionally and spiritually you are setting intentions and creating a healthy, loving and welcoming environment for your child to enter this world…