Pregnancy & The Primal Diet

by Phoenix

Preparing for a healthy pregnancy begins with prioritizing the parents’ health. This process ideally begins with your parents’ parents. As the reader you have limited control over this and maximum control of your own state of being.

By optimizing your health physically, emotionally and spiritually you are setting intentions and creating a healthy, loving and welcoming environment for your child to enter this world.

On the emotional level, how can you clean up the skeletons in your closest?

Have you wrapped up any unfinished relationship business, established more stillness and serenity in your yourself to be mentally and emotionally available for your new role as a parent?

Is there healing work that you need to do to get right with your parents, your spouse, your ex-spouse, other children, or your inner child to eliminate any anxiety that you might be creating that will negatively impact your new child.

Avyanna experienced a healing crisis when Asa was a year old that almost killed her. This was triggered by an unresolved relationship within her family of origin. This shock to her system caused Avyanna to become incredibly depleted and informed her decision to stop breast-feeding which allowed her to conserve all of her energy for her own healing process. Asa was weened and Avyanna healed.

Emotional instability can make or break your capacity to get pregnant, have a healthy pregnancy, and a healthy baby.

On the physical level, is your environment safe and secure?

Read Phoenix’s full blog on his website here.