Thanksgiving Meal Preparations – The Primal Way
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time
When the weather gets hot, who doesn’t want ice cream?
I’ve been on the Primal Diet™ since 2000 and these have been our family’s GO TO’s every Summer (and sometimes Winter as well).
Berry Good Healthy Ice Cream
(1 serving)
- 1 egg
- 4 tablespoons raw cream
- 3 tablespoons fresh Berries – prefer the smaller, darker, less sugary, and more wild berries such as Blueberries, raspberries, boysenberries and blackberries
- 1 tablespoon unheated honey
Blenderize all ingredients together in a 12-ounce jar on medium speed for 10 seconds. Pour into ice cream maker and churn until firm. Or, place in the freezer and mix every 10 minutes until frozen.
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When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I
Thanksgiving Meal Preparations – The Primal Way
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time
When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I
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