Over the last year, an aligned, working group of Primal Diet friends, coordinators, coaches, and teammates have been recreating the
When the weather gets hot, who doesn’t want ice cream?
I’ve been on the Primal Diet™ since 2000 and these have been our family’s GO TO’s every Summer (and sometimes Winter as well).
Berry Good Healthy Ice Cream
(1 serving)
- 1 egg
- 4 tablespoons raw cream
- 3 tablespoons fresh Berries – prefer the smaller, darker, less sugary, and more wild berries such as Blueberries, raspberries, boysenberries and blackberries
- 1 tablespoon unheated honey
Blenderize all ingredients together in a 12-ounce jar on medium speed for 10 seconds. Pour into ice cream maker and churn until firm. Or, place in the freezer and mix every 10 minutes until frozen.
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