February 14, 2025

Recipe For Living Without Disease

After publishing We Want to Live and his worldwide book tour, Aajonus’ recognized that his readers needed a basic handbook for day-to-day meal prep, interesting recipes to make the Primal Diet inviting, and a simplified understanding of the facts that support his upside-down health program.

The Recipe for Living Without Disease was released in 2002.

Aajonus summarizes, in Volume One of the recipe book, the origin of disease, the difference between cooked and raw food, the truth about bacteria, and he lays out the framework for our healthiest diet.

In Volume Two, we find out about food combining, his general daily eating guidelines, and 100 pages of delicious and nutritious recipes.

Volume Three discusses our digestive system, nutrient destruction, the cholesterol myth, and why supplements seem to work, but don’t.

Volume Four, goes into the the history of disease, misguided modern medicine, deeper understandings about bacteria, virus, fungi, and parasites, follow the money, infant health, and uphill battle to live disease free.

We invited you to read or reread We Want to Live in January as part of our 12-month reading club. What did you learn or re-remember from this? As a coach, I use We Want to Live as my desk reference to support my family, friends, and clients in regaining optimal health.

In February, we are diving into The Recipe for Living Without Disease. See what novelties you can pick up and add to your understanding of health.

The Recipe for Living Without Disease is spiral bound with a plastic finish on the cover. This is intended for day-to-day use in the kitchen. It’s rugged design allows you to keep it on the counter as you prepare your favorite meals. After 20-years of use and milkshake spills, I still have and use my original copy.

We invite you to purchase a copy of The Recipe for Living Without Disease, read it, use it, experiment with recipes and tell us what new concepts you learn and which recipes are your favorites.

Here’s a Vonderful addition to your Aajonus archives:

Watch Aajonus demonstrate in these videos how he prepares his raw food recipes.

Do you have a favorite Primal recipe?

Email us backand we will share it with the rest of the community. 

Our Next Virtual Q&A is How to Find Healthy & Safe places to Live.

Industrial pollution continues to contaminate our food, air, water, and soil to no end. Environmental groups continue to loose the battles with unaccountable mega-corporations like Walmart, Amazon, Vitol, Exxon, Berkshire Hathaway, CVS, Volkswagon, United Health Care, Apple, Google, Microsoft, JPMorgan Bank. Urban sprawl and chemicalized, GMO farming continue to encroach on what’s left of any healthy countryside properties.

America is now becoming just like much of the rest of the world, a toxic wasteland. We have had many inquiries since 2020 as governors, sheriffs, and local governments showed their true colors in response to the plandemic. And, now again after hurricane Helene and the LA fires.

Join us Sunday, February 23rd at 4pm EST as we look at the stark reality of our toxic world and discuss ways to stay sane and share strategies and resources as we attempt to find safe places to live and raise our children. Click Here to register.

Check out the new updated PrimalDiet.net. 

Become a member for just $85 a year and access the search function for Aajonus’ content, join the online forum, receive discounts on our events, and support Aajonus’ vision to educate and restore optimal health to those who are interested and thus bring about world peace.

In Optimal Health, 
Phoenix and the Primal Diet Coaches 
PrimalDietCoaching.com