Honoring of Jim Ellingson
This Primal partnership included Aajonus who wrote the content and did the research and consulting and Jim who built and ran the website and got this very important message out to the world. They both fulfilled their roles and accomplished the mission.
1st Annual Prima Diet™ Conference Success!
Wow!! What an Vonderful event. Our 1st Annual Primal Diet™ Conference was a home run.
The Greenwashing of Our Foods – Part 2
For many years, humans and animals have lived quite robustly without disease, strong and happy on unadulterated animal products and plants in their most natural state. A hundred years ago, there was no such thing as organic because most farms and food were organic. Nowadays, finding food or growing food without chemicals is nearly impossible.
2025 Primal Diet™ Conference
The 1st Annual Primal Diet Conference will be July 17th-July 20th. Here’s what you can expect at the conference…
Mold – Our Greatest Ally Against Heavy Metal Toxicity?
One of the greatest obstacles to many people’s health today is heavy metal contamination. These metals are in municipal water, processed foods, building materials, cleaning products, and cosmetics, but the most severe contamination factor is vaccines.
Food, Farm, Health and Internet Security
The USDA and Big Pharm continue to overextend their outreach. Access to and growing healthy food without chemicals and genetic modifications are becoming not only a struggle, but are even becoming criminal.
Real food farming has become a hazardous occupation likely resulting in either harassment from the Big Pharm police force (aka USDA and FDA), confiscation of healthy food and animals, and getting thrown into court with expensive fines and legal fees.
Thanksgiving Meal Preparations – The Primal Way
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when you leave all that sugar behind, set down the booze, and let go of cooking your holiday meals? You start to feel more grounded and relaxed yet at the same time you might feel a little lonely. Our culture revolves around the importance of these celebrations and food has always brought people together.
What Is The Primal Diet™?
The last few years, momentum has been building to revivify the Primal Diet Community. Several clients and students, some of whom, have been dedicated to the diet for 5 to even 25 years, have come together inspired by the newer, eager, younger Primal Dieters, and rekindled the torch of Aajonus. We are ready to pick up and carry the vision of optimal health forward now and into the future.
Sweet as Honey
Honey is probably the third most important component of the Primal Diet.
First and second being raw animal fats and raw animal proteins for building healthy new cells.
If I was stranded on a deserted island, the next food I would search for after wild caught animals and fish to augment my survival and thrival diet would be honey.
How to Have Friends and a Social Life While on the Primal Diet™
Our last Primal Diet Q&A was more of a support group. Primal Dieters young and old, new and seasoned shared their challenges and victories in staying connected to friends, family, and co-workers as well as dating and schooling.