If you were planning a trek across the Sahara Desert and could pick only one drink to take with you, what would you pick? It’s highly likely that your answer would be, “WATER, of course.” You may be shocked to find out that you made the wrong choice
When the weather gets hot, who doesn’t want ice cream?
I’ve been on the Primal Diet™ since 2000 and these have been our family’s GO TO’s every Summer (and sometimes Winter as well). Here is a Berry Good Healthy Ice Cream Recipe.
Getting your body healthy on the Primal Diet will improve your thinking, your reflexes, and your response time. With a healthier body, you will not react as severely to injury and insult and you will heal more rapidly.
If you were planning a trek across the Sahara Desert and could pick only one drink to take with you, what would you pick? It’s highly likely that your answer would be, “WATER, of course.”…
Fresh raw green vegetable juices provide more than the necessary vitamin-, enzyme-, and mineral-supplementation that is necessary to help regulate body salts lost in daily activity, increase oxygen absorption, remove plaque from arteries and intestines, eliminate toxicity from the liver and other glands, provide proper blood alkalinity, and decrease lymphatic congestion…
Preparing for a healthy pregnancy begins with prioritizing the parents’ health. This process ideally begins with your parents’ parents. As the reader you have limited control over this and maximum control of your own state of being. By optimizing your health physically, emotionally and spiritually you are setting intentions and creating a healthy, loving and welcoming environment for your child to enter this world…
I didn’t come home from the hospital for two weeks after I was born. I needed oxygen therapy and Albuterol treatments, they said, because I had asthma and allergies. As a child, I was in and out of doctors offices with fits of wheezing, coughing, difficulty breathing, and difficulty sleeping…
My insomnia was caused by an adrenaline detox. I arrived at this conclusion because I started waking up around 1:00 to 2:00 a.m. very alert and I would try to go back to sleep, if I was able to go back to sleep at all, I would still wake up every hour on the hour…
Some say that sitting is the new smoking. I don’t know if that’s true, but I do know that a large percent of clients, friends, family in our community sit somewhere between 2-10 hours per day and report some form of low back and sciatic pain…
My partner, in 2000, had tried everything from Veganism, Macrobiotic, Chinese Medicine, Ayurveda, Homeopathy, Herbology, and Nourishing Traditions to heal her chronic nausea, migraines and chronic fatigue. She was diagnosed with Malaria, Migraines, and Lymes Disease. When we met, she had about two hours of productive energy on a good day and confined to dark bedroom near a toilet for the rest.